10 Epic Ways Travel Nurses Can Conquer Their Day Off

Make the most of your downtime

We understand that your travel nurse jobs are not just about work, but also provide the chance to enjoy free time, and adventure and make the most of every moment. So, when your day off finally arrives, here are 10 ways to make the most of your downtime.

1. Embark on a Local Hike:

Strap on your trusty hiking boots and hit the trails! Travel nurses often work in areas surrounded by natural wonders. Take advantage of your temporary home by discovering nearby hiking spots. Utilize apps like AllTrails to find local trails tailored to your preferences, ensuring you don’t miss any hidden gems.

2. Dive into Local Cuisine:

Become a culinary explorer on your day off! Seek out local eateries and savor the flavors of your current location. You can have a progressive dinner by visiting various local places for starters, main dishes, and desserts. Leverage apps like Yelp or TripAdvisor to discover top-rated restaurants, ensuring a delightful culinary adventure awaits you.

3. Explore a Nearby National Park:

With over 60 national parks scattered across the country, there are plenty of natural wonders to explore. You can enjoy the calm of a peaceful lake or find the excitement of a mountain hike. Explore the National Park Service website to find parks near you and plan your escape into the great outdoors.

4. Take a Cultural Detour:

Immerse yourself in the local culture and history. Visit museums, art galleries, or historical sites to gain a deeper understanding of your temporary home. Take it a step further by joining a walking tour – an engaging way to explore the city’s hidden gems and stories, while meeting new people! Websites like Viator or GetYourGuide can help you find walking tours tailored to your interests.

5. Unwind by the Water:

If your travel nurse assignment has you near the coast, make a splash on your day off. Spend a day at the beach, indulge in water activities, or simply bask in the sun. Enjoy the calming waves while you surf, paddleboard, or have a picnic on the beach for a relaxing time.

6. Join a Local Fitness Class:

Stay active and meet new people by joining a local fitness class. Doing activities like yoga, cycling, or dancing in the park can refresh your body and mind on your day off. Try ClassPass to explore different fitness classes with a monthly subscription, giving you the flexibility to try various activities.

7. Attend a Local Event:

Check out the local events calendar for festivals, markets, or concerts. Being on travel nurse assignments means you get to experience the unique festivities each location has to offer. Don’t miss out on the chance to mingle with the locals and celebrate life. Stay updated on local events by subscribing to a city newsletter or following Instagram accounts that promote events nearby.

8. Pamper Yourself:

After days of caring for others, it’s time to treat yourself. Book a spa day, indulge in a relaxing massage, or simply unwind in a hot tub. To relax at home, try making your own facemasks, taking a bubble bath, or doing a calming meditation.

9. Capture Memories:

Scroll through your smartphone and use this time to print photos or make a photo book to remember your adventure. Consider using Shutterfly or Artifact Uprising for photo books, prints, or other gifts that you will treasure.

10. Connect with Fellow Travel Nurses:

Build a community on your day off! Reach out to fellow travel nurses in the area and plan a get-together.

Share stories, exchange tips, and build connections that go beyond the hospital walls. After all, the journey is as much about the people you meet as the places you go. Join online groups for travel nurses to connect with others and enjoy your free time.


Whether you’re climbing mountains, enjoying food, or relaxing by the water, make each day off a part of your exciting journey. Looking for your next assignment? See job openings or contact a recruiter for your next adventure!

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